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If you want a top-notch oral health and a strong and healthy smile, then it’s best to take good care of your teeth and gums as much as possible. This means you should avoid bad habits that can harm your smile and alter your oral health. Those habits are:

Avoiding dental cleanings: Dental cleanings are vital if you want a strong and healthy smile. They are vital because they include the only treatment that can completely remove plaque from the surfaces on and between your teeth. This helps reverse and prevent gum disease. Gum disease is a serious and destructive dental issue that can result in loose and lost teeth if it’s not prevented and treated. This is why it’s best to keep up on your dental cleanings and exams by visiting your dentist every six months.

Having an inconsistent oral hygiene routine: Oral hygiene is also extremely important for your oral health. If you forget to brush, floss, or rinse, there is a chance plaque and bacteria can raid your smile and attack your teeth and gums, causing tooth decay, gum disease, tooth sensitivity, and other dental issues. This is why it’s important to brush twice a day, floss once a day, and rinse daily.

Refusing to wear a mouthguard: If you refuse to wear a mouthguard while you participate in contact sports and activities, there is a chance a hard or forceful object can hit your mouth and injure or knock out one or more of your teeth. This is a traumatic issue that can result in serious dental problems. You should avoid it at all costs by protecting your teeth with a mouthguard.

Using your teeth as tools: Using your teeth as tools can harm your smile by cracking, fracturing, or breaking your teeth. So, it’s best to avoid using your teeth to pry open a box, pull off a tag, tear open a package, and other things that require using your teeth as tools.

If you avoid these habits, there is a high chance you’ll maintain a strong and healthy smile in Chicago, Illinois. For more information, tips, and details about the poor dental habits to avoid, please remember that you can always call Eli Lawrence, DDS at 312-236-9895 and talk to Dr. Lawrence or a member of our dental team. We are here to help you in any way we can, and we look forward to hearing from you!